Prenatal massage therapy is a type of therapeutic bodywork that’s designed for pregnant women. It’s similar to a Swedish massage, but with modifications to ensure the safety and comfort of both the mother and baby. A certified prenatal massage therapist uses their hands to apply pressure and movement to different parts of the body, stimulating muscles, ligaments, tendons, and skin. The massage is tailored to address tight spots that may be exacerbated by pregnancy, and can help relieve stress, reduce swelling, and ease aches and pains.